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The opposite of calm is hurry. If you feel like you have to hurry all the time, then you will never be calm. Also, if you feel like you have to hurry through your teaching interactions with your children then you will also have a harder time staying calm. Don't let your desire for being efficient ruin your ability to be calm. The great philosopher William Jordan said:
The first sermon in the world was preached at the Creation. It was a Divine protest against Hurry. It was a Divine object lesson of perfect law, perfect plan, perfect order, perfect method. Six days of work carefully planned, scheduled and completed were followed by,--rest.